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  • Eye Healthy Ramen Chicken Salad

    A satisfying, eye healthy salad recipe that’s perfect for any occasion! It’s loaded with Vitamin A, E, among many other eye healthy nutrients and finished with a perfectly seasoned dressing.  Ingredients 1lb boneless skinless chicken breasts , cooked and shredded or chopped 2(3 oz) packages dry ramen 3/4cup sliced almonds 5cups shredded green cabbage (12 oz, chop into thin shreds)* […]

    Continue Reading March 29, 2019

  • Contact Lens Eye Exams

    For many people, contacts provide great comfort and convenience.  Here’s what’s involved in a typical contact lens exam and evaluation: A comprehensive eye exam comes first Before being fit with contact lenses, a comprehensive eye exam is performed.  At this point your eye doctor determines your prescription for corrective glasses lenses as well as checks […]

    Continue Reading March 22, 2019

  • Advantages of In-Office Frame Purchasing

    In a world where online shopping is just as common as shopping in brick and mortar stores, buying glasses online seemed to be unlikely until recently. Companies like Warby Parker and Tortoise and Blonde are working to change that perception with their offers for $99 complete pairs of glasses ordered online and delivered right to […]

    Continue Reading April 27, 2018

  • 15 Warning Signs Your Child May Have a Vision Problem

    If your child is struggling at school, a vision problem may be to blame. Children with undetected vision problems are sometimes diagnosed with learning disabilities including ADD or ADHD.  While many schools conduct basic eye screenings, these are not a substitute for a thorough eye exam by an optometrist. The AOA recommends exams at six months, three […]

    Continue Reading March 19, 2018

  • 5 Ways to Give the Gift of Vision This Holiday Season

    There are many ways to give the gift of vision this holiday season, but let’s face it – you’re busy! Who has time to find the perfect gift? You do! With the help of Vision Health Institute and the ideas listed below, you’ll receive high praises in gift-giving this year. Some people are hard to shop for! Not only that, but limited […]

    Continue Reading November 30, 2017

  • Opening Our Eyes To Blindness Awareness

    Hollywood’s portrayal of blind people has come a long way from the old stereotypes of canes and dark glasses. Especially with characters like Daredevil gaining popularity, it’s getting easier to find examples of fictional blind people being amazing. While blind people in real life don’t have crime-fighting superpowers, they do lead just as complex and […]

    Continue Reading October 26, 2017

  • The Ultimate Lens Package Promotion

    (402) 362-4592 The Ultimate Lens Package is a combination of Essilor’s newest and most innovative Varilux®, Crizal® and Eyezen™+ lens technologies, along with the proven performance and protection of Transitions® lenses, designed to give every patient Essilor’s ultimate in vision, clarity, and protection in a single lens.  Which package would benefit you and your lifestyle most?  For more information […]

    Continue Reading September 12, 2017

  • The Importance of Caring for Your Child’s Eyesight

    Children are constantly growing, changing, and evolving. Their eyesight is an important part of their growth and needs to be taken care of from an early age. While maintaining vision at every age is important, children’s eyes are particularly prone to long-term damage. Follow these guidelines to ensure that your child’s eyes are cared for and […]

    Continue Reading August 11, 2017

  • 2017 Solar Eclipse

    On Monday, August 21, 2017 there will be a solar eclipse visible across the United States and it’s a great opportunity to learn a little more about the sun and the moon!  At EyeCare Associates, we want to make sure everyone experiences this event safely and is provided the knowledge to do so! The sun outputs […]

    Continue Reading July 11, 2017

  • Contact Lens Care

    Properly caring for your contact lenses is synonymous with caring for your eyes. Contact lenses are safely used by millions of people everyday. They do, however, carry a risk of eye infection if worn or cleaned improperly. Your eyes allow you to see and experience the world around you, so it’s important to protect them, […]

    Continue Reading May 8, 2017